Deep Tissue Massage

Deep Tissue Massage can be amazingly relaxing and can achieve lasting results.

Definitely Deep Tissue!

Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle, tendons, and fascia. The focus is to reduce chronic muscle tension and discomfort while relaxing the body.

Initially, light and medium pressure strokes are used to apply the massage lubricant to warm the skin and prepare the musculature for firmer, more focused work.

The most common techniques of deep tissue massage include Compression, Traction, Stretching, Stripping (deep, gliding pressure along the length of muscle fibers) combined with the five foundational massage strokes: Effleurage, Petrissage, Tapotement, Friction and Vibration.